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197MB

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122MB

SleepSpace: Dr Snooze AI Coach<br/>About this app<br/>Go beyond tracking and upgrade your sleep health.<br/><br/>Simply place your phone on your nightstand or our patented SleepSpace Smart Bed to measure and improve your sleep.<br/><br/>• Fall Asleep Faster - relax with wind downs, nature sounds, and breathing exercises.<br/><br/>• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves.<br/><br/>• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock.<br/><br/>SleepSpace was validated as the most accurate Apple Watch sleep stage detection system with $3.5 million in grant awards from the National Institutes of Health (NIH). For more information, see our CEO Dr. Daniel Gartenberg&#39;s TED Talk, “The brain benefits of deep sleep - and how to get more of it.”<br/><br/>Deeper sleep starts tonight with SleepSpace™ and our 7-day FREE trial.<br/><br/>A QUICK TOUR OF FEATURES<br/>-------------------------------------------<br/><br/>√ SLEEP ENHANCEMENT SOUNDS - Experience our adaptive sounds designed to wind you down at night and deepen your sleep by playing the right sounds at the right time in your sleep cycles.<br/><br/>√ SNORE DETECTOR &amp; BLOCKER - Measure and block out noise pollution (i.e. snoring and traffic), a common cause of awakenings.<br/><br/>√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.<br/><br/>√ SLEEP TRACKING &amp; RECOVERY SCORE - Track your Sleep Recovery, awakenings, sound disruptions like snoring, your sleep stages (REM, Deep, Light), phone usage at night, sleep efficiency, and your unique circadian rhythm.<br/><br/>√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels throughout the day, including the best times to sleep, exercise, and take a nap.<br/><br/>√ SLEEP COACHING &amp; PROGRAMS - Our AI powered sleep assistant Dr. Snooze™ and a team of coaches examine your recovery score to provide custom sleep improvement solutions. Our 6-week program, built by sleep scientists, will give you the most recent sleep knowledge available. A single sleep tip or technique may change your life, forever.<br/><br/>√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.<br/><br/>√ SLEEP IMPROVEMENT EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.<br/><br/>√ OFFLINE MODE - SleepSpace can work completely offline and in airplane mode.<br/><br/>-------------------------------------------<br/>IMPORTANT SAFETY &amp; USE INFORMATION<br/>• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only.<br/><br/>TERMS - https://sleepspace.com/sleepspace-terms-of-use/<br/><br/>PRIVACY - https://sleepspace.com/privacy-policies/<br/>

70.36MB

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147MB

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185MB

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23.45MB

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19.25MB

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67.26MB

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23.83MB

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19.92MB

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153MB

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459MB

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0.91GB

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106MB

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